Y Michelle Health & Fitness, LLC
It's Your Time!
Are You Ready For a Change?
As your Weight Loss Coach, I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. I, too, have experienced the same obstacles and roadblocks as I strived to adopt a healthier lifestyle; as a result, I know what it will take to help you reach your weight loss and/or fitness goals!
It's about INSPIRING, MOTIVATING, and EMPOWERING!
Get in touch to learn more and to get started in reclaiming your health and well-being!
What Is a
Weight Loss Coach?
Created For Those Who Need an Extra PUSH...
A weight loss coach teaches clients how to overcome the psychological and social barriers of weight management and obesity. The coach works with the clients to develop strategies that enable them to alter cognitive thought patterns and behavioral habits.
The weight loss coach also empowers people to keep their body weight off. Ultimately, supporting those who need help becoming healthier versions of themselves. Source: NASM